Living in NVC Consciousness
A Deepening Workshop for Intermediate NVC Practitioners
with Mary Mackenzie
April 23-25, 2010
Highlands Center for Natural History
1375 S. Walker Road, Prescott, Arizona
Cost: $225.00 per person
This retreat is specifically tailored for people who have a basic understanding of NVC principles, and who would like the living of NVC to be like a second skin - natural and comforting. The focus is to relax into our NVC consciousness while naturally deepening to the next level. Each person will choose a troubling situation to work with throughout our time together. We will work together to experience that situation through the following processes:
- Living in the Observation - Experiencing our world without judgment
- Self-Empathy - Connecting to our needs to gain clarity
- Enemy Images - Neutralizing our triggers to live fully in choice
- Mourning - Releasing our expectations and preferred strategies
- Requests - Taking steps to make our life more wonderful!
For questions and registration: contact Phyllis at 928.771.2420 or register online at prescottnvc.org
Empathy as a Way of Being:
Learning to Live a More Compassionate Life
An NVC Academy on the Road Retreat
with Mary Mackenzie and Kathleen Macferran
Wednesday, April 28-Saturday, May 1
Bainbridge Island, Washington
Cost: $350.00 per person
Empathy as a Way of Being is designed for intermediate or advanced NVC practitioners who want to deepen their empathic presence.
Attend this workshop and:
- Take your empathy skills to the next level
- Increase your self-compassion
- Deepen your own personal healing
- Find out what prevents you from giving empathy and learn ways to maintain your presence
- Enhance your skills for empathic connection
- Explore street empathy for natural flow in your connections with others
Requested experience: Significant facility using NVC in your daily life. Completed at least 20 or more hours of NVC training.
For more information and registration
The Basics of Compassionate Communication
with Mary Mackenzie
Saturday, May 22, 2010
9:00 a.m. - 6:00 p.m.
Kahala, Oahu, Hawaii near Diamond Head
Cost: $75.00 per person
This workshop is intended for people who would like to learn the basics of the Compassionate Communication process. No prior knowledge of Compassionate Communication is required.
Attend this workshop and you will learn practical tools for:
- Improved communication with others (and yourself!)
- Listening to others, especially when they are angry or dissatisfied
- Expressing yourself, even in stressful situations
- Empathizing with yourself, as a method for rejuvenation and healing
- Creatively and successfully resolving conflict peacefully
For questions and registration contact Natalie at 808.927.9199 or email nataliepitre@hawaii.rr.com
Empathy as a Way of Being
Four Transformative Days of Learning to Live a More Compassionate Life
with Mary Mackenzie
May 24-27, 2010
Maui, Hawaii
Cost: $350.00 per person (lodging and meals are NOT included or provided)
You are invited to a special opportunity to deepen your ability to live in NVC consciousness. This retreat is specifically tailored for people who want the living of NVC to be like a second skin - something natural and comforting to live in. The focus is to relax into our NVC consciousness while naturally deepening to the next level.
Each person will choose a troubling situation to work with throughout our time together. We will work together to experience that situation through the following processes:
- Living in the Observation - Experiencing our world without judgment
- Self-Empathy - Connecting to our needs to gain clarity
- Empathy - Deepening our skill to access empathic presence even when triggered and learn to express street empathy for natural flow in your connections
- Requests - Taking steps to make our life more wonderful!
Requested experience: Significant aptitude using NVC in your daily life. At least two years of ongoing NVC practice or training or more intensive training over at least one year.
For questions and registration: contact Nicole Shipman at 808.359.1259 or email kuleanaproductions@hawaiiantel.net
Living NVC
A Year-long Program for Intermediate NVC Practitioners
with Mary Mackenzie
Second Saturday of each month for 12 months
June 12, 2010 through May 14, 2011
1:00-4:00 PM
Quaker Meeting House
402 South Beaver Street, Flagstaff, Arizona
Cost:
Early bird special: $600 one-time payment if paid by May 15
or
$675 one-time payment after May 15
or
$250 up front and $50/month for 10 months ($750 total)
This year-long course offers an opportunity to enhance your core NVC skills, while developing connections and support within the Arizona NVC community. We will look at various components and practices of the NVC process in-depth; our goal is for you to heighten your ability to live NVC on a daily basis.
Course Components:
Twelve 3-hour sessions (one per month)
Two individual 1-hour coaching sessions with Mary (to be scheduled within the 12-months of the
course)
Empathy buddies to deepen connection and community between sessions
Topics covered may include:
Living in the Observation
Making Requests to Make Your Life More Wonderful
Being Honest with Others, Even When We Feel Scared
Deepening Empathy Skills to Enhance Your Relationships
Self Empathy as a Tool for Self Connection, Healing and Rejuvenation
Dealing with Your Emotional Triggers and Anger
Committing to Living Nonviolently Every Single Day
Deepening in Your NVC Consciousness
Prerequisite: Completed 10 or more hours of NVC training.
Note that it is likely these sessions will be filmed for use in other NVC trainings.
For questions and registration: contact Mary Mackenzie at 928.526.4796 or email mary@nvcacademy.com.
Creating Abundance in Love and Life
Bringing Presence, Joy and Creativity to Your Relationships and Life
A Women's NVC 4-day Intermediate NVC Vacation Retreat
with Mary Mackenzie
August 4-7, 2010
Peaceful Pines Retreat in Lake Arrowhead, California
Costs vary. Register before May 5th to get the early bird special! For more information on costs visit: http://www.karenoconnell.com/web/Mary_Mackenzie_Retreat.html
Creating Abundance in Love and Life is a unique opportunity to blend life-changing learning, vacation play, and relaxation time along the lakeside beauty of a National Forest.
This retreat is designed to faciliate deep growth and freedom from scarcity thinking that can get in the way of experiencing all that is possible.
If we trust in the Universe that there are infinite strategies available to us for having our needs met, we can be in the energy to receive and connect with others. Relationships, life and finances can shift - allowing for greater presence, joy, and creativity.
Attend this workshop and move beyond your scarcity thinking to:
- Learn how not to stand in the way of what you are able to receive
- Be in the receptive mode
- Experience a deepening in your empathy process, taking it to the next level
Prerequisite: Significant facility using NVC in your daily life. At least a year of ongoing NVC practice or training.
For more information and to register
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